What is Light sleep & how does FRENZ measure it

Created by FRENZCare by Earable, Modified on Tue, 28 Nov, 2023 at 1:31 PM by FRENZCare by Earable

FRENZ tracks your brain signals, eye movements, and facial muscle movements in real-time, accurately categorizing them into different sleep stages. The Light Sleep (N1+N2) stage occurs when your muscles start to relax, and your breathing rate, heart rate, and body temperature all decrease.

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